Lessons From 9 Years as a Solo-preneur

Lessons From 9 Years as a Solo-preneur

As of July 2018, I am celebrating nine years since I jumped into coaching as a career and launching my business. I wrote this last month, but just getting a chance to send now. When I started my business, I was raw, and I had absolutely no idea what I was doing! I was...

Keep the Faith

Keep the Faith

One day, God spoke to me and told me clear as day, “I AM YOUR PROVIDER.” And he has never fallen short of his word! Have there been tough times? Yes. But God has been with me. He has provided for me and my kids, and continued to bring more job and business opportunities my way. I am SO GRATEFUL.

Putting In The Work

Putting In The Work

Sometimes we don’t realize how our hard work is going to pay off in the long run. We often don’t get rewarded right away, or the things that we are trying don’t seem to be working. Today I want to say to you that your hard work is worth it. You may not get accolades right away… or ever (just being honest). But if it’s important to YOU, keep at it. Don’t do it just because you’re supposed to. If it’s your dream and you are still invested. Keep at it.

On SuperWomen and #BlackGirlMagic

On SuperWomen and #BlackGirlMagic

I recently had a variety of experiences that prompted me to further examine the familiar space of superwoman: the pros, cons, etc…. particularly from the perspective of the Black woman. While this piece will resonate with all my fellow superwomen, but I wrote it specifically for my sistas.

Make 2018 the year to Just Do You.

Make 2018 the year to Just Do You.

As I was writing this New Year message, I restarted it two or three different times. Why was I having so much trouble? To be honest, there is PLENTY of advice and theories about starting the year off right. I’m sure you’ve read it all. And I’m sure you’ve already...

Stop the Insanity!

Stop the Insanity!

Trina’s top 10 Lessons for a Stress-Free Holiday Season and a Powerful New Year. Do the holidays make you want to scream? I get it. I’ve been there more times than I’d like to admit. Especially when my kids were younger, there was always so much to do, so many demands...

ENOUGH IS ENOUGH!

ENOUGH IS ENOUGH!

We all deserve the equal pursuit of life liberty, and happiness. We deserve employment that we enjoy and are paid a decent and fair wage to provide. We all deserve the benefit of the doubt and to not be gunned down on the street just because we’re the wrong color. We deserve to go about our lives without being attacked either because of the color of our skin or because of our gender.

Trina’s Self-love Challenge

Trina’s Self-love Challenge

Hey,  sis! How are you? No – like REALLY. How are you? Take a quick inventory. How do you feel – mentally, emotionally and spiritually? Are you well? Is your cup overflowing? Or is it dry? Perhaps it’s time to love on yourself a bit. I want to share a fun idea I came...

Choose Just ONE THING…

Choose Just ONE THING…

As of today, there are 100 days left in the year. We coaches use this as a window of time to encourage others to embrace the remaining time in the year and accomplish a goal they had set. However, as a chronic A type/multi-tasker/overachiever, this time I’m going to...

THE THING ABOUT DREAMING

THE THING ABOUT DREAMING

Are you a dreamer? So am I. As a coach, I am a big believer in the power of dreaming and holding yourself to your highest possibility. But dreams alone won’t do it. There are a few key ingredients to pursuing your dreams with vigor and dramatically improving your odds of achieving your goals.