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MEET Trina Ramsey

Executive & Career Coach. Author. Speaker. Inspirer.

Choose yourself. Sweet Freedom Awaits!

Helping You Achieve Success

Unlock Your Full Potential. Say Hello to THE NEW YOU

Discover the extraordinary you. Embrace your potential, redefine your journey, and welcome a vibrant and balanced new self.

Unleash your power. Own your journey.

Craft your success. Live your dreams.

Ignite passion. Embrace freedom.

Rediscover yourself. Inspire your world.

About Me

Trina Ramsey, a passionate entrepreneur and seasoned nonprofit executive, heads the Just Do You Institute for Women’s Empowerment. Having successfully navigated various career paths and personal transformations, Trina uses her experiences to guide women towards achieving balance, freedom, and success. Trina’s mission is to help others connect the dots, granting themselves permission to go after their dreams, utilizing all their passion, skills, and talents.



“Trina’s guidance has been transformative. I’ve discovered a new, confident me.”

“With Trina’s help, I navigated my career transition with ease and success.”

“The Sweet Freedom program was a revelation. I’ve found balance and joy in my life.”

Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.

Embrace the harmony between your personal life and career aspirations with Just Do You Institute. Our empowerment guidance helps you to define and achieve your goals, inviting you to step outside your comfort zone and discover a fulfilling, balanced life. With us, every milestone is celebrated because we believe in the beauty of rewarding oneself. We stand by you on this journey of self-discovery growth, and professional success.