Lessons From 9 Years as a Solo-preneur

by Trina Ramsey | Aug 5, 2018 | Achievement, business, career

As of July 2018, I am celebrating nine years since I jumped into coaching as a career and launching my business. I wrote this last month, but just getting a chance to send now. When I started my business, I was raw, and I had absolutely no idea what I was doing! I was...

Keep the Faith

by Trina Ramsey | May 6, 2018 | Achievement, Faith

I need to take a moment to share my testimony. My prayer is that this will encourage someone who is going through a rough patch. When I was 40, I was facing divorce after 17 years. I wasn’t sure what would happen to me. I was frankly depressed, scared, and feeling...

Putting In The Work

by Trina Ramsey | Apr 13, 2018 | Achievement, career, goal setting

I’m sitting here on a sunny April afternoon in Washington DC, having a late lunch and walk break. It occurred to me that I was overdue for a message to you my dear friends, to here is a quick note to encourage you. Sometimes we don’t realize how our hard...

Stop the Insanity!

by Trina Ramsey | Dec 7, 2017 | Achievement, balance, goal setting, relationships, women

Trina’s top 10 Lessons for a Stress-Free Holiday Season and a Powerful New Year. Do the holidays make you want to scream? I get it. I’ve been there more times than I’d like to admit. Especially when my kids were younger, there was always so much to do, so many demands...

Choose Just ONE THING…

by Trina Ramsey | Sep 22, 2017 | Achievement, balance, career, goal setting

As of today, there are 100 days left in the year. We coaches use this as a window of time to encourage others to embrace the remaining time in the year and accomplish a goal they had set. However, as a chronic A type/multi-tasker/overachiever, this time I’m going to...

THE THING ABOUT DREAMING

by Trina Ramsey | Aug 24, 2017 | Achievement, career, goal setting, women

​​​​​​​This post was inspired by my new book:Just Do You: A Declaration of Independence from Guilt, Obligation and Shame. A collection of life lessons from my first 50 years on the planet.  Are you a dreamer? So am I. As a coach, I am a big believer in the power of...