Putting In The Work

Putting In The Work

I’m sitting here on a sunny April afternoon in Washington DC, having a late lunch and walk break. It occurred to me that I was overdue for a message to you my dear friends, to here is a quick note to encourage you. Sometimes we don’t realize how our hard...
Choose Just ONE THING…

Choose Just ONE THING…

As of today, there are 100 days left in the year. We coaches use this as a window of time to encourage others to embrace the remaining time in the year and accomplish a goal they had set. However, as a chronic A type/multi-tasker/overachiever, this time I’m going to...
THE THING ABOUT DREAMING

THE THING ABOUT DREAMING

​​​​​​​This post was inspired by my new book:Just Do You: A Declaration of Independence from Guilt, Obligation and Shame. A collection of life lessons from my first 50 years on the planet.  Are you a dreamer? So am I. As a coach, I am a big believer in the power of...